Living With Spinal Stenosis? 3 Options For Pain Relief

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Spinal stenosis is characterized by a narrowing of the spinal column, which places extra pressure on the spine. This pressure can be incredibly painful and often immobilizing, reducing your ability to complete tasks and live a normal life. Even though it is a natural part of the aging process, stenosis of the spine does not have to affect your life. Help is available. If you are currently dealing with stenosis, here are a few options to consider for pain relief.…

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How To Recover From Surgery Like A Professional Athlete

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When you have become injured an you need to undergo surgery, you will need to prepare like a professional and do whatever you can to recover quickly afterwards. If you take the right approach to your surgery prep and recovery, you will be back on the field before you know it. Assemble Your Team and Supplies You will need a medical team assembled to help you throughout your recovery, including a physical therapist, massage therapist and the surgeon.…

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How To Start Preparing For The MCAT

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If you are planning on going into the medical field, then you will likely need to take the Medical College Admission Test (MCAT). This is a standardized, multiple-choice test that is run by the Association of American Medical Colleges (AAMC). The MCAT can be quite intimidating for some students, especially since it is incredibly long—about seven hours! To make sure this test isn’t completely overwhelming, you’ll want to keep these tips in mind.…

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