As a family member or friend accompanying a loved one on a medical flight, you have to be sure to take care of yourself, too. Depending on the length of the flight, you could possibly experience some discomfort if you do not take the proper measures before and during the flight. Here are some tips to help you prepare for your trip.
Before the Flight
A few days prior to the medical flight, start taking vitamin C supplements. The supplements can help to boost your immune system. Vitamin C might not keep you from contracting an illness, such as a cold, but it can help to shorten the period you are sick.
It is important that you stay hydrated throughout the flight. Staying hydrated can possibly help you avoid developing deep vein thrombosis. As you become dehydrated, your blood tends to thicken, which makes it more likely to clot. Contact the flight service prior to traveling to find out if water will be provided. If not, you will need to include bottled water in your preparations.
Sinus problems during flights are not uncommon. As the pressure builds in the cabin of the airplane, so does the pressure in your sinuses. The increase in pressure can be painful. To reduce the possibility of sinus problems, take a decongestant prior to taking off. You should also pack gum to chew while taking off. The movement helps to keep your sinuses open.
During the Flight
Once you are actually in the air, it is important that you avoid being immobile for too long. The longer you sit, the more vulnerable you are to developing deep vein thrombosis. If possible, walk around or stretch your legs occasionally.
In addition to these measures, you need to avoid crossing your legs. When you cross your legs, the circulation in them is decreased. The decrease in circulation can lead to the formation of a blood clot.
One of the easiest ways for germs to get into your body is by traveling through your tear ducts. While on the flight, avoid touching your eyes. In fact, avoid touching your face. If you must touch your eyes or any other part of your face, take the time to thoroughly wash your hands. Ensure they are completely dry before touching.
Consult with the medical flight service in the days before traveling to find out if there are other precautions you need to take to be prepared to travel with your loved one.
For more information, contact Angel-Flights or a similar company.