health--medical

Post-Election Stress Disorder? Find Stress Relief Techniques That Work

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After a political election, no matter what candidate you supported and no matter who won or lost, many people feel stressed, worried, and tense. This stress and tension can result in what basically boils down to post-election stress disorder. If you find yourself on edge after the most recent election and are stressed out and full of worry and dread, there are ways that you can get rid of that stress and start to feel normal again.…

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Sunscreens Vs. Sun-Protective Clothing: Choosing After Surgery

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No matter what steps you took to protect your skin from the sun while growing up, you know you have to step up your sun-protection game if you’ve just had skin cancer surgery. It is never too late to increase the amount of protection you use, but if you do, you have to choose the right type for you. You could stick with sunscreens, go with sun-protective clothing, or go with sunscreens that you wash into your clothing.…

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Veterans, You Can Get Help With Chiropractor Costs

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If you’re a veteran and were involved in an accident–whether it was during your military service or not–there are ways that the Department of Veterans Affairs and a chiropractor can work together to bring down costs while delivering great care. It’ll take a bit of research into your benefits and your situation, but there are different areas where costs can be cut to get the care you need. Here are a few benefits available for veterans as part of their payment for serving the country.…

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2 Tips For Reducing Inflammation After Getting A Bone Augmentation For Your Dentures

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If you have worn dentures for an extended period of time, then you may begin to experience slight bone loss. This bone loss can disrupt the entire fit of your dentures. This will often lead to pain and swelling. In order to fix this issue, your dentist may perform a bone augmentation. This involves placing new bone in the areas that have experienced bone loss. Once the operation is done, you may experience inflammation.…

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Ayurvedic Treatments That Can Help You Find Balance In Your Life

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If you find yourself stressed and feeling out of sorts in your life, it may be because you are imbalanced. Your work life may be taking too much energy away from your family and hobbies, or your diet may be making you sluggish and without energy. You may have heard of an ayurvedic practitioner, or a specialist who works with balancing the human body using various techniques. Under ayuvedic treatment, your work life, personal life, hobbies, diet, and even your sleeping patterns are discussed and assessed with your practitioner to help you find the best alternative treatment for you.…

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3 Tips For Managing Childhood Obesity

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According to the Centers for Disease Control and Prevention (CDC), approximately 17 percent of children suffer from childhood obesity. If someone is overweight, he or she could be at a higher risk for developing health issues later in life. To help protect your child’s health now and in the future, here are some tips for dealing with obesity.  Remember Your Influence Over Your Child’s Decisions As a parent, you are your child’s first teacher.…

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Tips For Accompanying A Loved One On A Medical Flight

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As a family member or friend accompanying a loved one on a medical flight, you have to be sure to take care of yourself, too. Depending on the length of the flight, you could possibly experience some discomfort if you do not take the proper measures before and during the flight. Here are some tips to help you prepare for your trip.  Before the Flight A few days prior to the medical flight, start taking vitamin C supplements.…

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Sticking Your Neck Out: 3 Stretches to Combat a Stiff Neck

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Your neck is one of the smaller parts of your body, comparatively speaking, but having a sore or stiff neck can make this tiny section of your body feel like a giant pain. But if you don’t have the time or money (or even inclination) to go get your neck professionally worked on, you might despair at the idea of having an aching neck forever. Things don’t have to be that way, however.…

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5 Tips For Keeping Your Skin Clear

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Acne affects people of all ages and can really put a damper on your day. Getting a zit or two is especially frustrating when you have an important event coming up, like a wedding or job interview. However, if you make some lifestyle changes and start taking care of your skin better, you can keep pimples at bay. Here are five helpful tips for keeping your skin clear: Do not Forget to Take Your Makeup Off…

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Two Questions About The Dangers Of An Elderly Parent Living Alone

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Many seniors believe that moving into an assisted living or nursing facility is losing their independence. However, living home alone might not be in their best interests. If you are struggling with whether or not your elderly parent should stay at home, here is what you need to know.  What Are the Dangers of Living Alone? As your parent ages, living at home alone could mean more than retaining his or her independence.…

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