2014

Break The Bad Habits That Are Ruining Your Skin

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The health of your skin is crucial to your overall health. When you have bad habits that break down the integrity of your skin, it’s time to start making better decisions. Here are some of these bad habits to watch out for: Too Much Sun Exposure Most people know that too much sun exposure isn’t good for you, but knowing this is not enough. Even if you use sunscreen, you probably don’t use enough, leaving you susceptible to the harming rays of the sun.…

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Health Benefits That Come From Filtered Water

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Water is the healthiest thing you can put in your body and it’s the one food you will take in the most. However, you do want to make sure you are drinking the healthiest water possible in order to ensure you’re getting the full benefits it has to offer. By drinking filtered water, you know you are getting healthy, clean water. Below you’ll find a list of some of the health benefits that drinking filtered water has to offer you.…

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Maintaining Effective Communication During A Bout Of Laryngitis

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The most frustrating aspect of having laryngitis is the diminished ability to verbally communicate. Every attempt to speak with another person becomes strained. Until you recover, other methods of communication must be used to supplement your squeaky voice. Laryngitis is an inflammation of the vocal cords within the larynx. It is usually caused by a viral or bacterial infection or is a result of exposure to dust or some pollutant. Regardless of the source, your swollen vocal cords lose their ability to produce normal sound.…

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Pregnancy Survival Tips For Expectant Fathers

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While most information on pregnancy tends to focus on expectant mothers, and rightly so, there is often little focus on how pregnancy can affect expectant fathers. Pregnancy can be an anxiety ridden time for an expectant father, especially if he is a first-time father. Often expectant fathers are plagued with doubts and anxiety as they watch their partners bellies grow and know that they will soon be responsible for the children that will enter the world.…

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3 Tips To Help You Skip The Flu This Holiday Season

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Halloween is officially over. Enter Thanksgiving and Christmas. As you come in to contact with an increased amount of people in the stores this holiday season you’ll need to do everything you can to protect yourself and your family from contracting the flu. Here are three tips to help you skip getting the flu this holiday season.    1. Get your flu shot. Have you gotten your flu shot this year?…

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Want Youthful Skin? 2 Ways To Reduce The Signs Of Aging Without Surgery

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As you get older, you may notice that your skin doesn’t exactly have the youthful appearance it once did, especially if wrinkles are starting to develop. If you’d like to prevent the signs of aging from appearing on your face, there are a few different ways to do just that. Although you can’t prevent wrinkles from appearing forever, these two different methods may help you reduce their appearance, while leaving your skin with a beautiful glow.…

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8 Winter Weather Tips For Caring For Seniors

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The winter months can present a special challenge for senior citizens. The cold temperatures, ice, and snow can lead to illness and injuries. Here are eight tips for caring for your loved one during the winter months.  1. Find non-skid shoes. Falling on sidewalks and other icy surfaces could result in injuries such as a broken hip. To help protect your loved one, find shoes that have a non-skid sole. You also need to ensure his or her walking cane has a good tip to avoid accidents.…

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Laser Surgery Treatment For Varicose Veins

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Varicose veins are enlarged and twisted veins that are just under the skin’s surface. While they occur most often in the legs, they can be anywhere in the body. They are not serious on their own, but can cause pain and discomfort, not to mention be unattractive for many people. If you have varicose veins, there are many different treatment options available. Many people choose laser surgery treatment, because it is fast and effective.…

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Laser Hair Removal and Its Benefits

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Laser hair removal is a type of cosmetic procedure that is continuously gaining traction all over the country. In fact, it is a $244 million dollar industry, with some 900,000 procedures performed in recent years. Anybody that wants to take full advantage of this procedure should learn all that they can about it in order to get facial hair and body hair removed. In order to learn more about it, follow this guide, so that you can have some of your questions answered.…

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4 Types Of Foot Pain Explained

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Pain is never an enjoyable experience anywhere in the body, but foot pain can be especially debilitating. Despite the fact that most people spend much of their day seated, foot pain can easily disrupt an otherwise excellent day at work, or even ruin what should’ve been a relaxing day off. Here you will learn about four different types of foot pain and what you might do about them. 1. Sharp pain on the sole near the heel…

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